Are recliners good for your back?

The human back comprises a complex structure of muscles, ligaments, tendons, discs, and small bones, all work together to support the body and enable us to move and bend our body. Back pain is the most common problem, making almost everyone uncomfortable. There are various reasons for it like long sitting hours, slumping, slouching, sitting upright for hours, bad posture, and many more. So the question comes to our mind how can we protect our back? Research has found that sitting in a reclining position, at a 135-degree angle is a much better position to sit in than sitting upright constantly for long hours. It would be better to protect the spine and put the least stress on ligaments. It is scientifically recommended that, if you need to sit for long hours, then you should preferably sit in a recliner chair that allows you to recline at intervals.

Let us discuss today the advantages of recliner chairs to stay away from irritating back pains.

After a long and hectic, tiring day, nothing is more desirable than putting your feet up and relaxing for some time. Keeping your feet up allows gravity to reduce the stress in your legs and leg muscles regain power and get toned. If one puts the feet up, it results in great relief for your back too because of increased blood circulation to the upper body. It can be done with the help of a footstool but the disadvantage is that it would hold your feet only at one angle, instead, a recliner is capable of keeping your feet at varied angles as per your posture with the press of a button.

Recliners have become a need not only for home use but any employer should equip his office with these seats of comfort for all his employees. It will enhance the efficiency of everyone. Similarly, one needs to change his sitting position frequently while working in a sitting position for a long time. With a reclining chair, one can adjust the posture in different positions easily which leads to less strain on the back and keeps the muscles relaxed.

Similarly, a recliner is more convenient than attempting to recline with pillows or cushions. Modern-day recliners are available in manual as well as motorised models. So one can achieve the best posture with the press of a button. Not only sitting but sleeping on a recliner will also hold all the curves of the spine and keep it stress-free.

In India, Little Nap has been on its mission to take comfort to another level since 2011. The company passionately crafts a wide variety of smart and exquisite recliners for all spheres.

We are presenting here some of our recliners which are the ultimate seat of comfort and help keep your back in its most healthy and sturdy position.

1. Livo

This recliner has a sturdy appearance and beautifies your place as well as keeps you calm and relaxed with its padded pillow pad seat and armrest. It would help you to offload your feet and reduce stress on your back muscles. Use it and achieve ultimate ecstasy.

2. Amet

This seat of comfort is crafted with flappable back cushions and spongy armrests. It is indeed a therapeutic refuge that will fill you with contentment and provide you with a place of relief by holding your body in proper trunk posture.

Recliners are available in several designs and sizes to suit your requirements. So, take your comfort to another level and bid goodbye to back pain and enjoy every moment of your day.

Now after realising the fact that recliners are better than your favourite armchair, sofa and even bed, and provide the best support for your whole body, you may move forward with your decision to lay back on your custom-designed recliner. Buy a recliner chair today!!